Shelly Tygielski
Sponsored
Play this episode
Coming up this week on Finding Your Bliss, Life Coach and Bliss Expert Judy Librach is joined by author, meditation expert, and self-care enthusiast, Shelly Tygielski. Shelly is also the author of Sit Down to Rise Up and the founder of the global grassroots mutual aid organization, Pandemic of Love. She has been called one of the “12 Most Powerful Women of the Mindfulness Movement” By Mindful.org, and she teaches self-care and resilience at organizations all over the world.
Our Featured Artist this week, is the Grammy nominated lead singer Miller, from the Indie alt band the Old97’s. He’s also a maker of solo LP’s, the host of “Wheels Off”, author of kids books, and so much more! He will be singing for us on the show.