Posts about yoga and meditation Home » Posts » Yoga meditation Movement is essential to wellness Jovanka Ciares Yoga & meditation 23 May 2022 The bliss of moving meditation Simi Pannu Yoga & meditation 5 July 2021 When we come full circle… Sam Bederman Yoga & meditation 7 December 2020 Why I’m obsessed with meditation, and why you can be too! Stephanie Valentine Yoga & meditation 19 October 2020 The link between yoga and resilience Jodi Fischtein Self-help & inspiration Yoga & meditation 14 July 2020 The great humbling: Thoughts on the positive impact of the COVID-19 crisis Josh Cohen Relationships Yoga & meditation 19 May 2020 I survived 30 days in a row of hot yoga: The sweaty truth! Phyllis Newman Yoga & meditation 12 November 2019 Meditating 15 minutes a day brings you more bliss! Judy Siblin-Librach Yoga & meditation 13 August 2019 Quiet the mind, and the soul will speak Judy Siblin-Librach Yoga & meditation 6 August 2019 Should happens: Cultivating your bliss Linda Janasz Self-help & inspiration Yoga & meditation 15 July 2019 Bliss tips on breathing & relaxation, and a call for writers to share their bliss! Judy Siblin-Librach Yoga & meditation 18 June 2019 Finding my mat Mary Catherine Littlejohn Personal journeys Yoga & meditation 7 May 2019 How yoga flipped my outlook upside down Allison MacLachlan Personal journeys Yoga & meditation 30 April 2019 My love affair with yoga Judy Siblin-Librach Personal journeys Yoga & meditation 22 April 2019